31 Great Gym Quotes That Will Remind You Why You Exercise

Great Gym Quotes

Remember these great gym quotes the next time you don’t feel like exercising or don’t think you can get through one more set.

“The more you sweat during training, the less you’ll bleed during battle.”

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. – Arnold Schwarzenegger

“Lifes too short to be small.”

“Be proud, but never satisfied.”

“Some people want it to happen, some wish it would happen, others make it happen.”

“You only get out what you put in.”

“If you don’t live for something youll die for nothing.”

“You must do what others dont, to achieve what others wont.”

“In training, you listen to your body. In competition, you tell your body to shut up. – Rich Froning Jr., four-time CrossFit Games champion.”

“Yeah, I had a girlfriend once, but she couldnt spot me, so what was the point?”

“Obsession is what lazy people call dedication.”

“The worst thing I can be is the same as everybody else. I hate that.”

If something stands between you and your success, move it. Never be denied. – Dwayne The Rock Johnson

“For every person who doubts you, tell you that you will fail, try twice as hard to prove them wrong.”



“Build your body, build your character.”

“I do it because I can, I can because I want to, I want to because you said I couldnt.”

“I got 99 problems but a BENCH aint one.”

“When the going gets tough the tough get going.”

“Pain is weakness leaving the body.”

“Being defeated is often a temporary condition. Giving up is what makes it permanent.”

“Failure is only a temporary change in direction to set you straight for your next success.”

“If you fail to prepare, you prepare to fail.”

“The worst thing you can be is average.”

“Go hard or go home.”


“When it starts to hurt, that’s when the set starts.”

“With great size comes great responsibility.”




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Chris Illuminati is a freelance writer and published author. Follow him on Twitter (@chrisilluminati), Instagram (@messagewithabottle) or email him at

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