Massage Gun from Kraft Gun
Always perform your best with the help of the silent massage gun that eliminates soreness anytime, anywhere A fewContinue Reading
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Tag: exercise
The Gratitude Mile
Performing the “gratitude mile” might be the trick to power through long runs, tough physical exercise, or just everyday life.Continue Reading
A Beginner’s Guide To Running For People Who Hate To Run
No one is born a runner. Every human is gifted with the ability to move, but no child comes sprintingContinue Reading
Here’s A Recap Of All The Miles I Ran In October 2019
“We know that in September, we will wander through the warm winds of summer’s wreckage. We will welcome summer’s ghost.”Continue Reading
My Path To Getting ‘Serious’ About Running
People remember firsts like the first time playing an instrument, rock climbing, riding a motorcycle, sex of course, but IContinue Reading
The Song That Hit Me Like A Wrecking Ball In The Middle Of A Run
Sometimes it takes a long time for a song to hit home. It might take 10, 50, even 500 listensContinue Reading
8 Quick Home Workouts To Bust Out Of Your Dad Bod
Each of these quick home workouts will take only a couple of minutes but will go a long way to keep you in shape and get your heart pumping.